December 2007 Issue 3 |
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| personal note from darshana | ||
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I want to take a moment and thank you for being a part of the Fruition Health Community. What's unbelievable is that I only know about half of the readers. I thank you for being dedicated to your health. Why? So with 2007 ending I want you to know that YOU make a difference in MY life. This will be the last ezine for 2007 as I am off to the Haramara Retreat center in Sayulita Mexico for 10 days to do a bit of R & R on the beach with my husband and then join up on a yoga retreat. I wish you all a healthy and happy holiday. Below is an adaptation of a poem that was given to me about 10 years ago. I don't know who wrote it, but I think it might be Michio Kushi. (He's the man who brought Macrobiotics to America). It's very short and simple which supports my intention for 2008 Sending each of you a big hug! |
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| food for thought | ||
Speak less, Listen more Say less, Do more Worry less, Enjoy more Ride less, Walk more Eat less, Chew more Start less, Finish more Compete less, Share more Take less, Give more Frown less, Laugh more
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| upcoming events | ||
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NUTRITION 101 Finding Your Own Path to Wellness Taught by Darshana Weill, FWH Founder and Director Sunday January 13, 2008 Start the year out with health in mind. By personalizing diet to lifestyle, ancestry, blood type, inner wisdom and other factors, a sustainable way of healthy eating and living can be found. An individual food and life program can help you live a long and healthy life, increase fertility, overcome pain or illness or lose weight. In this workshop, we'll explore the basics of health through nutrition and help you get started creating your own personalized holistic health plan. Click HERE for more details NEW YEARS EVE PLANS? If you don't have any plans for New Year's Eve and want to join in on a Tea Dinner Ceremonial Celebration with an amazing 4 course meal cooked by our FWH counselor Savrah check out this event at Samovar Tea Lounge. HEALTHY ENERGY BOUNDARIES Wednesday, January 16th 6:30-9:30 pm. Learn how to cultivate healthy boundaries in your life in this powerful and inspiring class. You will learn:
Space is limited to 10 participants. Location FWH offices. Cost: $45 COOKING CLASSES Just one more week to receive our Holiday special. By two classes for the price of one or by one class for two people. For more information check out http://www.fruitionhealth.com/popup_services_classes_cooking.html FWH programs: Are you inspired by the work we do at FWH or know someone who could benefit from our services? If so call or email us today and learn more about our programs. Click HERE to tell us more about you and your health. Or jump right in and speak with one of our counselors for free. During your free initial session, we will review your health history in detail and discuss your goals. Then we will work together to design a program that focuses on your specific health concerns. Call 415 -552 -8344 or email info@fruitionhealth.com HOLIDAY SPECIAL: Sign up for a free health consultation during the month of January 2008. If you decide to join our one- one program you will receive a $100 coupon. |
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| ©2006 Fruition Health www.fruitionhealth.com |
Transforming women's relationship to food and themselves. |
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The Fruition Health Newsletter is written by Darshana Weill. If you have any questions or comments, please send them to us! darshana@fruitionhealth.com |
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