April 2008 Issue 3 |
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| personal note from darshana | ||
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I know I said that last week would be the last week I talked about the cleanse but I just HAD to share this recipe with you. My assistants made this soup for the San Francisco cleansers. Everyone loved it and I wanted to tell you about it too. I hope you have a healthy and happy week! Chow for now, |
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| recipe of the month | ||
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This recipe is from RAW: The Uncook Book by Juliano Brotman When I say easy I mean easy. Especially if you use Frozen Organic Butternut squash and Frozen Organic Mango. That makes this soup super - super simple and FAST! Perfect as the weather starts to change. You can freeze it and if you want to make it into popsicles for the kids that’s a great idea too! Enjoy! INGREDIENTS 3 cups raw butternut squash (or the frozen) OPTIONAL for garnish: STEPS TO FOLLOW:
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| upcoming events | ||
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BREATHE, HEAL AND REST DEEPLY: A RESTORATIVE PRACTICE Where and When? ORGANIC GARDENING 101 Taught by K.Ruby Founder of The Institute of Urban Homesteading Where and When? Sunday April 27,2008 1:00-4:00 pm Ruby's Garden Oakland CA The investment for your health : Sliding Scale: $25-50 To learn more about Ruby and the Institute of Urban Homesteading, and to register for this class go to : www.sparkybeegirl.com/iuh.html RETREATS IN 2008 Solstice Sangha Retreat 2008 with Learning to Listen Join Learning To Listen's collective of teachers (I'm one of the teachers!) for our 2nd Annual Solstice. Last year we had a blast. You can check out pictures here. http://www.learningtolisten.info/pages/calendar/pastretreats.html The retreat will feature: yoga, meditation, food awareness, a hands on cooking class, Tai Chi, and bodywork. The weekend will be filled with play, discovery, and community. Each day will begin with meditation and yoga. Throughout each day there will be a food awareness class and plenty of free time for relaxing and enjoying living consciously. Later in the afternoon there will be a second asana & meditation practice. You can see the full schedule at http://www.learningtolisten.info/pdf/SSR2008schedule.pdf and check out the location. http://www.ventureretreat.org/index.html We look forward to sharing this time together. Retreat Dates: June 20th – 22nd, 2008 For anyone that signs up for a for the retreat through Fruition Health I am offering a free mini consultation during the retreat to help you integrate your experience. Space is limited to 14 Participants TO REGISTER contact Jonathan at retreats@learningtolisten.info. AND STAY TUNED
THE FALL FRUITION WOMEN'S HEALTH RETREAT DATES: Possibly September 19-21, 2008- We are wrapping up the details. I hope to know more by next week |
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| what is fruition health? | ||
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Fruition Women's Health is a holistic approach to wellness that includes:
Both in person and phone health counseling programs available. Find out more at www.fruitionhealth.com Contact us for your FREE INITIAL CONSULTATION. During your free initial session, we will review your health history in detail and discuss your goals. Then we will work together to design a program that focuses on your specific health goals. Click HERE to tell us more about you and your health or email info@fruitionhealth.com to set up your free consultation.
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| ©2008 Fruition Health www.fruitionhealth.com |
Transforming women's relationship to food and themselves. |
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The Fruition Health Newsletter is written by Darshana Weill. If you have any questions or comments, please send them to us! darshana@fruitionhealth.com |
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